Best Cabbage Soup: Ridiculously Simple in Just 20 Min

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November 30, 2025

Best Cabbage Soup (Easy & Healthy!)

Okay, so let me tell you about this soup! I’m seriously obsessed with how easy and healthy it is to whip up a batch of the Best Cabbage Soup (Easy & Healthy!). Honestly, sometimes I crave something that’s both comforting *and* good for me, and this totally hits the spot. My grandma used to make a version that took, like, all day, but trust me, this one’s way faster and just as delicious. Plus, you get all the amazing benefits of cabbage without feeling like you’re just eating…cabbage, you know?

I’ve been tweaking this recipe for years, trying to get that perfect balance of flavor and ease. This is the one, folks! It’s become a staple in my kitchen, and I can’t wait to share it with you.

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Why You’ll Love This Best Cabbage Soup (Easy & Healthy!)

Seriously, what’s not to love? This soup is a total winner, and here’s why:

  • Quick and Easy Prep

    You can get this soup prepped faster than you can decide what to watch on TV!

  • Loads of Flavor

    It’s savory, it’s veggie-packed, and it’s just bursting with goodness – no bland soup here!

  • Good for You

    Low-calorie, nutrient-packed, and totally guilt-free…yes, please!

  • It’s vegan-friendly, so everyone can dig in!

Ingredients for the Best Cabbage Soup (Easy & Healthy!)

Alright, let’s gather our goodies! Here’s what you’ll need to make this amazing soup. Don’t worry if you’re missing one thing or another; it’s super flexible. But *try* to get these basics!

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 4 cloves garlic, minced (I *love* garlic, so sometimes I sneak in an extra clove…oops!)
  • 1 head of cabbage, shredded (green cabbage is my go-to!)
  • 8 cups vegetable broth (low sodium is good!)
  • 1 (14.5 ounce) can diced tomatoes, *undrained* (that juice is flavor gold!)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt (adjust to your taste, of course!)
  • 1/4 teaspoon black pepper
  • Optional: Fresh parsley, chopped, for garnish (it adds a nice little pop of freshness!)

How to Prepare the Best Cabbage Soup (Easy & Healthy!): Step-by-Step Instructions

Okay, here we go! Don’t be intimidated, it’s way easier than it looks. Just follow these steps, and you’ll have a pot of deliciousness in no time!

Getting Started

First, grab a big pot – like, a really big one. Put it on the stove over medium heat and drizzle in that olive oil. Once the oil’s nice and hot (but not smoky!), toss in the chopped onion, carrots, and celery. We’re gonna cook these until they get all softened up, usually about 5 minutes. Stir them around every so often so they don’t stick or burn. The goal is to get them nice and tender and let their flavors start to bloom. Then, add the minced garlic and cook for just another minute. Careful, garlic burns easily!

Building the Soup

Now comes the fun part! Dump in the shredded cabbage, vegetable broth, diced tomatoes (don’t drain ’em!), oregano, salt, and pepper. Give it all a good stir to make sure everything’s mixed together. Turn the heat up to high and bring the soup to a boil. Once it’s boiling, reduce the heat back down to low, cover the pot, and let it simmer. We’re talking a gentle simmer here, folks – not a crazy, bubbling volcano! Let it go for about 15-20 minutes, or until the cabbage is as tender as you like it.

Finishing Touches

Alright, almost there! Give the soup a taste and adjust the seasonings if you need to. Maybe it needs a little more salt, a pinch of pepper, or even a dash of red pepper flakes if you’re feeling spicy! Once the cabbage is nice and tender, ladle the soup into bowls and garnish with fresh parsley, if you’re using it. And that’s it! Serve it up hot and enjoy! I usually make a big batch because it tastes even better the next day. Seriously!

Tips for the Best Cabbage Soup (Easy & Healthy!)

Want to take your cabbage soup from good to *amazing*? Here are a few little tricks I’ve learned over the years:

  • Don’t overcook the cabbage! Soggy cabbage is nobody’s friend. You want it tender, but still with a little bit of bite.
  • Taste, taste, *taste*! Seriously, seasonings are key. Adjust the salt, pepper, and oregano to your liking. Don’t be afraid to experiment!
  • A squeeze of lemon juice at the end brightens everything up and adds a lovely zing. Trust me on this one!
  • If you want even more flavor, try browning the onions, carrots, and celery a little longer at the beginning. It adds a nice depth. Just keep an eye on them so they don’t burn!

Variations for Your Best Cabbage Soup (Easy & Healthy!)

Okay, so you’ve got the basic recipe down? Awesome! Now let’s get a little crazy and mix things up! My favorite part of cooking is experimenting, and this soup is *perfect* for that. You could toss in some diced potatoes, zucchini, or bell peppers for extra veggies. A pinch of red pepper flakes adds a nice kick. Or, try different herbs and spices – cumin, smoked paprika… the possibilities are endless!

Serving Suggestions for the Best Cabbage Soup (Easy & Healthy!)

This soup is great on its own, but you know what makes it even better? A little something on the side! I love serving it with some crusty bread for dipping. A simple side salad is always a good choice, too. Or, if you’re feeling a little extra, whip up a grilled cheese sandwich for dunking! Mmm!

FAQ About Making Best Cabbage Soup (Easy & Healthy!)

Got questions? I got answers! Here are a few of the most common things people ask me about this amazing soup.

Can I freeze this Best Cabbage Soup (Easy & Healthy!)?

You betcha! This soup freezes like a dream. Just let it cool completely, then ladle it into freezer-safe containers or bags. Make sure to leave a little bit of space at the top, ’cause the soup will expand as it freezes. It’ll keep in the freezer for up to 3 months. When you’re ready to eat it, just thaw it in the fridge overnight or pop it straight into a pot on the stove over low heat. Easy peasy!

How long does Best Cabbage Soup (Easy & Healthy!) last in the refrigerator?

If you’re not planning on freezing it, this soup will happily hang out in the fridge for 3-4 days. Just make sure you store it in an airtight container to keep it fresh and prevent it from picking up any weird fridge smells. It’s perfect for meal prepping!

Can I add meat to this Best Cabbage Soup (Easy & Healthy!) recipe?

Absolutely! If you’re not vegan or vegetarian, feel free to toss in some cooked chicken or sausage. I like to use pre-cooked sausage to keep things super simple. Just slice it up and add it to the soup during the last few minutes of cooking, so it has time to heat through. Shredded rotisserie chicken is also a fantastic option!

Storage & Reheating Instructions for Best Cabbage Soup (Easy & Healthy!)

Got leftovers? Lucky you! Just pop the soup in an airtight container and stash it in the fridge. When you’re ready for round two, you can reheat it on the stovetop over low heat or zap it in the microwave. Just make sure it’s heated through ’til it’s nice and steamy!

Nutritional Information

Okay, so everyone always asks about the nutrition info, right? Here’s the thing: it’s tricky! The numbers can vary a lot depending on the exact brands and ingredients you use. But, just to give you a general idea, here’s a rough estimate per serving (about 1 cup):

  • Calories: Around 80
  • Sugar: About 6g
  • Sodium: Roughly 400mg
  • Fat: Around 2g (mostly the good kind!)
  • Carbs: About 14g
  • Fiber: A whopping 4g!
  • Protein: Around 3g

Keep in mind, these are just estimates! For the most accurate info, you’ll want to plug the specific ingredients you use into a nutrition calculator. But hey, at least you know it’s packed with veggies and goodness, right?

Disclaimer: Nutritional information is an estimate only and varies based on specific ingredients and brands used. It should not be considered a guarantee.

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Make Your Day Healthier With Best Cabbage Soup (Easy & Healthy!)

So, what are you waiting for? Give this recipe a try! And hey, if you loved it, leave a comment below or share it with your friends! Enjoy!

For more delicious recipes and inspiration, check out RecipesQuik on Pinterest!

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Best Cabbage Soup (Easy & Healthy!)

Best Cabbage Soup: Ridiculously Simple in Just 20 Min


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  • Author: Tasha
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Diet: Vegan

Description

This is a simple and healthy cabbage soup recipe. It’s easy to make and packed with vegetables.


Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 4 cloves garlic, minced
  • 1 head of cabbage, shredded
  • 8 cups vegetable broth
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: Fresh parsley, chopped, for garnish


Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery and cook until softened, about 5 minutes.
  3. Add garlic and cook for 1 minute more.
  4. Stir in cabbage, vegetable broth, diced tomatoes, oregano, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until cabbage is tender.
  6. Garnish with fresh parsley, if desired.
  7. Serve hot.

Notes

  • You can add other vegetables to the soup, such as potatoes, zucchini, or bell peppers.
  • For a heartier soup, add cooked chicken or sausage.
  • The soup can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

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