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Sheet Pan Honey Mustard Chicken and Carrots

Sheet Pan Honey Mustard: 1 Amazing Dinner


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  • Author: Annabelle
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A simple and delicious sheet pan dinner featuring chicken and carrots coated in a savory honey mustard sauce. Everything cooks together on one pan for easy cleanup.


Ingredients

  • 1.5 lbs boneless, skinless chicken thighs or breasts, cut into 1-inch pieces
  • 1 lb carrots, peeled and cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 1/4 cup Dijon mustard
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, whisk together Dijon mustard, honey, apple cider vinegar, garlic powder, salt, and pepper to make the honey mustard sauce.
  3. Add the chicken pieces and carrot pieces to the bowl with the sauce. Toss to coat everything evenly.
  4. Spread the coated chicken and carrots in a single layer on a large baking sheet.
  5. Bake for 25-30 minutes, or until the chicken is cooked through and the carrots are tender.
  6. Serve hot.

Notes

  • For crispier carrots, roast them for 10 minutes before adding the chicken to the pan.
  • You can add other vegetables like broccoli florets or bell pepper strips during the last 15 minutes of baking.
  • Adjust the honey and mustard to your taste preference.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American