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Sheet Pan Honey Garlic Chicken & Veggies

Easy Sheet Pan Honey Garlic Chicken & Veggies: Delicious


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  • Author: Tasha
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Low Calorie

Description

Easy sheet pan honey garlic chicken and vegetables. A complete and healthy meal with minimal cleanup.


Ingredients

  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 2 cups broccoli florets
  • 2 carrots, peeled and sliced
  • 3 cloves garlic, minced
  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, combine chicken, bell peppers, onion, broccoli, and carrots.
  3. In a small bowl, whisk together garlic, honey, soy sauce, olive oil, paprika, salt, and pepper.
  4. Pour honey garlic sauce over chicken and vegetables. Toss to coat evenly.
  5. Spread chicken and vegetables in a single layer on a large baking sheet.
  6. Bake for 20-25 minutes, or until chicken is cooked through and vegetables are tender.
  7. Serve immediately.

Notes

  • Adjust honey to your preference.
  • Add other vegetables like zucchini or sweet potatoes.
  • For extra crispy vegetables, broil for the last few minutes of cooking.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American