Description
Scrambled Egg & Sweet Potato Breakfast Boxes offer a protein-packed, healthy, and convenient meal prep solution. Enjoy a balanced breakfast ready for the week.
Ingredients
- 4 large sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 12 large eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup chopped spinach
- 1/2 cup shredded cheddar cheese
Instructions
- Preheat oven to 400°F (200°C). Toss sweet potatoes with olive oil, salt, and pepper. Roast for 20-25 minutes, until tender.
- Whisk eggs, milk, salt, and pepper in a bowl.
- Scramble eggs in a non-stick skillet over medium heat until cooked through. Stir in spinach during the last minute.
- Divide roasted sweet potatoes, scrambled eggs, and cheddar cheese evenly among four meal prep containers.
- Refrigerate for up to 4 days. Reheat in the microwave before serving.
Notes
- Adjust seasoning to your liking.
- Add other vegetables like bell peppers or onions.
- Use different types of cheese for variety.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Roasting, Scrambling
- Cuisine: American