Description
A nutritious bowl packed with protein from egg whites, earthy mushrooms, and leafy spinach.
Ingredients
- 4 egg whites
- 1 cup sliced mushrooms
- 1 cup fresh spinach
- 1/4 cup chopped onion
- 1 clove garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add onion and garlic, cook until softened.
- Add mushrooms and cook until tender.
- Stir in spinach and cook until wilted.
- Pour in egg whites and scramble until cooked through.
- Season with salt and pepper.
- Serve immediately.
Notes
- Add a sprinkle of red pepper flakes for a touch of heat.
- Top with a tablespoon of salsa for extra flavor.
- Use different vegetables based on your preference.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast, Lunch, Dinner
- Method: Sauté
- Cuisine: American