Description
Prepare a delightful and nutritious mixed berry overnight oats bowl for a quick and easy breakfast.
Ingredients
- 1/2 cup rolled oats
- 1 cup mixed berries (fresh or frozen)
- 1 cup milk (dairy or non-dairy)
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey
- Optional toppings: nuts, seeds, yogurt
Instructions
- Combine rolled oats, mixed berries, milk, chia seeds, and maple syrup in a jar or container.
- Stir well to ensure all ingredients are mixed.
- Cover and refrigerate overnight, or for at least 2 hours.
- In the morning, stir the mixture. If it’s too thick, add a splash of milk.
- Add your favorite toppings before serving.
Notes
- Adjust the amount of sweetener to your preference.
- You can use any combination of berries you like.
- For a thicker consistency, use more chia seeds.
- Overnight oats can be stored in the refrigerator for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American