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High Protein Rotisserie Chicken Broccoli Pasta (35-Minute Recipe)

Speedy High Protein Rotisserie Chicken Pasta


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  • Author: Annabelle
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: High Protein

Description

A quick and easy high-protein pasta dish featuring rotisserie chicken and broccoli, perfect for a healthy weeknight meal. This recipe comes together in just 35 minutes.


Ingredients

  • 12 ounces pasta (penne, rotini, or your favorite)
  • 1 tablespoon olive oil
  • 1 cup broccoli florets (fresh or frozen)
  • 2 cups shredded rotisserie chicken
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup milk (or unsweetened almond milk)
  • 2 cloves garlic, minced
  • Salt and black pepper to taste


Instructions

  1. Cook pasta according to package directions. Drain, reserving about 1/2 cup of pasta water.
  2. While pasta cooks, heat olive oil in a large skillet over medium heat. Add broccoli and cook until tender-crisp, about 5 minutes.
  3. Add minced garlic to the skillet and cook for 30 seconds until fragrant.
  4. Stir in the shredded rotisserie chicken and cook until heated through, about 2-3 minutes.
  5. Add the cooked pasta to the skillet along with Parmesan cheese and milk. Toss to combine.
  6. If the sauce is too thick, add reserved pasta water a tablespoon at a time until desired consistency is reached.
  7. Season with salt and pepper to taste. Serve immediately.

Notes

  • You can use any type of pasta you prefer.
  • Feel free to add other vegetables like bell peppers or spinach.
  • For a dairy-free option, use nutritional yeast instead of Parmesan cheese and a dairy-free milk alternative.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American