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High-Protein Ground Beef Hot Honey Bowl

Irresistible High-Protein Ground Beef Hot Honey Bowl in 30


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  • Author: Tasha
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A quick and easy high-protein bowl featuring seasoned ground beef, drizzled with hot honey for a sweet and spicy kick.


Ingredients

  • 1 lb Ground Beef
  • 1 tbsp Olive Oil
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1/2 tsp Smoked Paprika
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper
  • 1/4 cup Hot Honey
  • 2 cups Cooked Rice (or Quinoa)
  • 1 cup Black Beans, rinsed and drained
  • 1 cup Corn
  • 1/2 cup Diced Red Onion
  • 1/4 cup Chopped Cilantro


Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add ground beef and cook, breaking it apart with a spoon, until browned.
  3. Drain any excess grease.
  4. Stir in garlic powder, onion powder, smoked paprika, salt, and pepper. Cook for 1 minute.
  5. Remove from heat and drizzle with hot honey.
  6. Divide cooked rice (or quinoa) between bowls.
  7. Top with seasoned ground beef, black beans, corn, red onion, and cilantro.
  8. Serve immediately.

Notes

  • Adjust the amount of hot honey to your preferred level of spice.
  • You can substitute other grains or vegetables based on your preference.
  • For a lower carb option, use cauliflower rice instead of regular rice.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American