Description
Prepare a week’s worth of delicious and nutritious High-Protein Greek Yogurt Parfaits. This easy meal prep recipe is perfect for breakfast, lunch, or a post-workout snack.
Ingredients
- 32 oz Greek Yogurt, plain, non-fat
- 1 cup Mixed Berries (strawberries, blueberries, raspberries)
- 1/2 cup Granola, low sugar
- 1/4 cup Chia Seeds
- 2 scoops Protein Powder (optional)
- Honey or Maple Syrup to taste (optional)
Instructions
- Divide Greek yogurt evenly into 4 meal prep containers.
- Top each container with mixed berries, granola, and chia seeds.
- If using, mix protein powder into one container at a time.
- Drizzle with honey or maple syrup, if desired.
- Store in the refrigerator for up to 5 days.
Notes
- Adjust sweetness to your preference.
- Substitute fruits and granola as needed.
- Add nuts or seeds for extra crunch.
- Use flavored Greek yogurt for added variety.
- Layer ingredients for a visually appealing parfait.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: No-Cook
- Cuisine: American