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High Protein Chicken Taco Meal Prep

High Protein Chicken Taco Meal Prep: Ditch Unhealthy 40s


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  • Author: Tasha
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Prepare high-protein chicken taco bowls for easy and healthy meals throughout the week.


Ingredients

  • 1.5 lbs Chicken Breast
  • 1 tbsp Olive Oil
  • 1 packet Taco Seasoning
  • 1 cup Cooked Brown Rice
  • 1 can Black Beans, rinsed and drained
  • 1 cup Corn
  • 1/2 cup Salsa
  • 1/4 cup Greek Yogurt
  • 1/4 cup Shredded Cheddar Cheese
  • 1 Avocado, diced


Instructions

  1. Cut chicken breast into bite-sized pieces.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Add chicken to the skillet and cook until browned.
  4. Stir in taco seasoning and cook for another 2-3 minutes.
  5. Divide brown rice, black beans, corn, and chicken into meal prep containers.
  6. Top with salsa, Greek yogurt, cheddar cheese, and avocado.
  7. Store in the refrigerator for up to 4 days.

Notes

  • Adjust taco seasoning to your preference.
  • You can substitute ground turkey for chicken.
  • Add your favorite taco toppings, like lettuce, tomatoes, or onions.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch/Dinner
  • Method: Stovetop
  • Cuisine: Mexican-Inspired