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High Protein Chicken Alfredo Pasta

Devilish High Protein Chicken Alfredo Pasta: 30-Minute Sin


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  • Author: Tasha
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

Enjoy this high protein Chicken Alfredo Pasta. It is a creamy and satisfying meal.


Ingredients

  • 8 oz pasta (high protein)
  • 1 lb chicken breast, cooked and shredded
  • 1 cup Alfredo sauce (low fat)
  • 1/2 cup milk (skim)
  • 1/4 cup Parmesan cheese, grated
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Optional: chopped parsley for garnish


Instructions

  1. Cook pasta according to package directions. Drain and set aside.
  2. Heat olive oil in a large pan over medium heat. Add garlic and cook until fragrant.
  3. Add Alfredo sauce and milk to the pan. Stir until smooth.
  4. Stir in Parmesan cheese until melted and creamy.
  5. Add cooked chicken and pasta to the sauce. Toss to coat.
  6. Season with salt and pepper to taste.
  7. Serve immediately, garnished with chopped parsley if desired.

Notes

  • Use a variety of high-protein pasta for an extra boost.
  • Adjust the amount of milk to reach your desired sauce consistency.
  • Add vegetables like broccoli or spinach for added nutrients.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian-American