Description
This High Protein Berry Smoothie is a quick way to start your day. It is packed with protein and antioxidants.
Ingredients
- 1 cup mixed berries (fresh or frozen)
- 1 scoop whey protein powder
- 1/2 cup Greek yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract
- Optional: sweetener to taste (honey, stevia)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Add more milk if needed to reach desired consistency.
- Taste and add sweetener if desired.
- Pour into a glass and enjoy immediately.
Notes
- Adjust the amount of milk to reach your preferred smoothie thickness.
- Feel free to use any type of berries you like.
- For a vegan option, use plant-based protein powder, yogurt, and milk.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blending
- Cuisine: American