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Healthy Pasta Salad Lunch

Devour 25-Minute Healthy Pasta Salad Lunch: Bliss


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  • Author: Tasha
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

Enjoy this quick and easy healthy pasta salad for a delicious and satisfying lunch. It is packed with fresh vegetables and a light dressing.


Ingredients

  • 1 pound pasta (whole wheat or gluten-free)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup bell pepper, diced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste


Instructions

  1. Cook pasta according to package directions. Drain and rinse with cold water.
  2. In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, red onion, and bell pepper.
  3. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper.
  4. Pour dressing over the pasta and vegetables. Toss to coat.
  5. Stir in fresh basil.
  6. Refrigerate for at least 30 minutes before serving.

Notes

  • Add grilled chicken or chickpeas for extra protein.
  • Use your favorite vegetables.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Cold
  • Cuisine: Italian-American