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Ginger Garlic Veggie Stir Fry

Delicious Ginger Garlic Veggie Stir Fry in Just 30 Minutes


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  • Author: Tasha
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Quick and easy Ginger Garlic Veggie Stir Fry. A flavorful and healthy plant based meal.


Ingredients

  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 inch ginger, minced
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 1/2 cup carrots, sliced
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1/2 tsp red pepper flakes (optional)
  • Cooked rice, for serving


Instructions

  1. Heat olive oil in a large skillet or wok over medium-high heat.
  2. Add garlic and ginger and cook for 1 minute, until fragrant.
  3. Add bell pepper, broccoli, snap peas, and carrots. Stir fry for 5-7 minutes, until vegetables are tender-crisp.
  4. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, and red pepper flakes (if using).
  5. Pour sauce over vegetables and stir fry for 1-2 minutes, until sauce has thickened slightly.
  6. Serve immediately over cooked rice.

Notes

  • Adjust vegetables to your preference.
  • Add protein like tofu or tempeh.
  • Serve with your favorite grain.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian