Description
Enjoy this easy garlic parmesan chicken pasta recipe for a healthy and protein-rich dinner or lunch. It’s perfect for meal prep and fits into a healthy lifestyle.
Ingredients
- 1 pound chicken breast, cubed
- 1 pound pasta (whole wheat or protein-enriched)
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chicken broth
- Salt and pepper to taste
- Optional: Red pepper flakes for heat
Instructions
- Cook pasta according to package directions. Drain and set aside.
- While pasta cooks, heat olive oil in a large skillet over medium heat.
- Add chicken and cook until browned and cooked through. Season with salt and pepper.
- Add garlic to the skillet and cook for 1 minute until fragrant.
- Pour in chicken broth and bring to a simmer.
- Stir in Parmesan cheese and parsley.
- Add cooked pasta to the skillet and toss to coat.
- Serve immediately.
Notes
- For meal prep, divide the pasta into containers and store in the refrigerator for up to 4 days.
- Add your favorite vegetables like broccoli, spinach, or bell peppers for extra nutrients.
- Use a rotisserie chicken to save time.
- Adjust the amount of Parmesan cheese to your liking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian-American