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Clean Eating Chicken Meal Prep

Savor 4-Day Clean Eating Chicken Meal Prep, Reject Takeout


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  • Author: Tasha
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Prepare healthy and delicious chicken meals for the week with these simple recipes. Enjoy clean eating without sacrificing flavor or convenience.


Ingredients

  • 2 lbs Chicken Breast
  • 1 tbsp Olive Oil
  • 1 tsp Garlic Powder
  • 1 tsp Paprika
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 1 cup Broccoli Florets
  • 1 cup Quinoa, cooked
  • 1/2 cup Cherry Tomatoes


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Cut chicken breasts into evenly sized pieces.
  3. In a bowl, toss chicken with olive oil, garlic powder, paprika, salt, and pepper.
  4. Arrange chicken on a baking sheet and bake for 20-25 minutes, or until cooked through.
  5. Steam or roast broccoli florets until tender-crisp.
  6. Divide cooked quinoa, chicken, broccoli, and cherry tomatoes into meal prep containers.
  7. Store in the refrigerator for up to 4 days.

Notes

  • Adjust seasoning to your preference.
  • You can substitute other vegetables for broccoli and tomatoes.
  • Ensure chicken is cooked to an internal temperature of 165°F (74°C).
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American