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Bold & Spicy Ground Beef Bowls – TikTok Meal Prep

15-Min Bold & Spicy Ground Beef Bowls – TikTok’s Fiery Preps


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  • Author: Tasha
  • Total Time: 25 mins
  • Yield: 4 servings
  • Diet: Low Lactose

Description

Bold and spicy ground beef bowls inspired by TikTok meal prep trends. Quick to make and packed with flavor.


Ingredients

  • 1 lb ground beef
  • 2 tbsp chili paste
  • 2 cups cooked rice
  • 1 cup mixed veggies (bell peppers, onions, carrots)
  • 1 tbsp oil
  • Salt to taste
  • Black pepper to taste


Instructions

  1. Heat oil in a pan over medium heat.
  2. Add ground beef and cook until browned.
  3. Stir in chili paste and cook for 2 minutes.
  4. Add mixed veggies and sauté until tender.
  5. Season with salt and black pepper.
  6. Serve over cooked rice.

Notes

  • Adjust chili paste for more or less spice.
  • Use any preferred veggies.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Fusion