Sheet Pan Salmon Niçoise: 1 Pan Wonder

Okay, so you know how sometimes you just crave something *delicious* but the thought of a million dishes makes you want to order pizza instead? Yeah, me too. That’s exactly why I fell head-over-heels for this Sheet Pan Salmon Niçoise-Style Dinner. It’s like all the glorious flavors of a classic Niçoise salad, but without any of the fuss. Seriously, everything cooks together on ONE pan! I’ve tweaked and tested this so many times to get it just right, and trust me, it’s become my absolute go-to for those busy weeknights when I still want something that feels a little bit fancy and totally satisfying.

Why You’ll Love This Sheet Pan Salmon Niçoise-Style Dinner

Seriously, this recipe is a lifesaver! It hits all the right notes:

• Super Easy Clean-Up: One pan wonder means way less scrubbing later!
• Weeknight Warrior: Ready in under an hour, from start to finish.
• Packed with Flavor: All those yummy Niçoise elements dancing together.
• Healthy & Wholesome: Salmon, veggies, good fats – what’s not to love?

Gathering Your Sheet Pan Salmon Niçoise-Style Dinner Ingredients

Alright, let’s get our mise en place ready for this amazing Sheet Pan Salmon Niçoise-Style Dinner! It’s pretty straightforward, and having everything prepped makes the whole cooking process a breeze. You’ll need about 1.5 pounds of beautiful salmon fillet, skin on or off, whatever you prefer. Grab a pound of those cute baby potatoes and give them a good halve. Then, we’ve got a pound of fresh green beans, just trim off those little woody ends. Don’t forget half a cup of pitted Kalamata olives – they bring that briny punch! And of course, four large eggs, which we’ll hard-boil. For our simple dressing, we’ll use two tablespoons of good olive oil, one teaspoon of Dijon mustard, and one tablespoon of fresh lemon juice. And naturally, salt and freshly ground black pepper to taste. That’s pretty much it!

Ingredient Clarity and Substitutions

So, Kalamata olives are key for that authentic Niçoise vibe, but if you can’t find them or just prefer something else, feel free to use other briney olives like Castelvetrano or even some good quality black olives. As for the potatoes, baby Yukon Golds or red potatoes work beautifully because they hold their shape well. If you don’t have baby potatoes, you can just chop up regular potatoes into bite-sized pieces, just make sure they’re roughly the same size for even cooking. And for the salmon, any nice fillet will do, just keep an eye on the cooking time depending on how thick it is!

Creating Your Sheet Pan Salmon Niçoise-Style Dinner: Step-by-Step Instructions

Alright, let’s get this show on the road! This is where the magic happens, and it’s surprisingly simple. Grab your biggest baking sheet – you want plenty of room so everything roasts nicely and doesn’t just steam.

Preparing the Potatoes and Vegetables

First things first, let’s get those potatoes going. Preheat your oven to a nice hot 400°F (200°C). Take your halved baby potatoes and toss them in a bowl with about a tablespoon of olive oil. Sprinkle generously with salt and pepper – don’t be shy! Spread them out on one side of your baking sheet in a single layer. Pop them into the hot oven for about 15 minutes. While they’re doing their thing, trim up those green beans. After the potatoes have had their first roast, carefully pull the pan out. Add the trimmed green beans and those briny Kalamata olives right in with the potatoes. Drizzle everything with the remaining tablespoon of olive oil and give it another good seasoning of salt and pepper. Toss it all gently right there on the pan to coat. Then, back into the oven they go for another 10 minutes. You want those potatoes to start getting tender.

Adding the Salmon and Finishing Touches

Now for the star of the show! Once those veggies have had their second roast, carefully pull the pan out again. Push all those beautiful potatoes, green beans, and olives over to one side of the baking sheet. It’s salmon time! Place your salmon fillet right onto the empty space on the pan. Season it simply with salt and pepper. Now, pop the whole pan back into the oven for about 12 to 15 minutes. You’re looking for the salmon to be cooked through and flake easily with a fork. While the salmon is finishing up, let’s whip up a quick dressing: in a small bowl, whisk together that Dijon mustard and fresh lemon juice. Season it with a little salt and pepper. Once everything is cooked – the salmon is flaky, the veggies are tender-crisp – pull the pan out of the oven. Arrange those gorgeous halved hard-boiled eggs around the pan, and then drizzle that zesty lemon-Dijon dressing all over the salmon and veggies. It just brings everything together!

Hard-Boiling the Eggs

You can totally do this while the veggies are roasting! Just pop your four eggs into a small saucepan, cover them with cold water by about an inch. Bring the water to a rolling boil over medium-high heat. As soon as it boils, turn off the heat, cover the pan, and let them sit for about 10-12 minutes. Then, drain the hot water and immediately run cold water over the eggs, or plunge them into an ice bath. This stops the cooking and makes them easier to peel. Once they’re cool enough to handle, just peel them and cut them in half. Easy peasy!

Tips for a Perfect Sheet Pan Salmon Niçoise-Style Dinner

Want to make sure your Sheet Pan Salmon Niçoise-Style Dinner is absolutely spot-on? Here are a few little tricks I’ve picked up:

• Crispy Potato Alert: If you’re a potato crisp-lover like me, roast those potatoes for an extra 5-10 minutes before you add the green beans and olives. Trust me, it makes a difference!
• Salmon Savvy: Salmon cooks fast, but thickness varies! Keep an eye on yours. It should flake easily with a fork when it’s done. Don’t overcook it, or it gets a bit dry.
• Veggie Variety: Feel free to toss in some cherry tomatoes with the green beans or add a handful of capers for an extra briny kick. They bake up beautifully on the pan!
• Even Roasting: Make sure your potatoes are cut into roughly similar sizes so they cook evenly. And don’t overcrowd the pan – give everything a little breathing room so it roasts instead of steams.

Serving and Storing Your Salmon Dinner

This Sheet Pan Salmon Niçoise-Style Dinner is best served right away while everything is hot and fresh off the pan. Just arrange those beautiful eggs on the side, give it a final drizzle of that zesty dressing, and dig in! If you happen to have any leftovers (unlikely, but hey!), let it cool completely before storing. Pop it into an airtight container in the fridge for up to 2 days. To reheat, I like to gently warm it in a low oven or on the stovetop over low heat. Microwaving works too, but be careful not to overcook the salmon!

Frequently Asked Questions About Sheet Pan Salmon Niçoise-Style Dinner

Q: Can I use a different type of fish for this sheet pan salmon recipe?
Absolutely! While salmon is fantastic here, you could totally swap it out for cod, halibut, or even chicken thighs. Just adjust the cooking time based on the thickness of your fish or chicken. You still want that lovely tender result!

Q: How can I make this a Niçoise salad sheet pan with fewer ingredients?
Great question! If you want to simplify, you can skip the potatoes and just roast the green beans and olives. Add some pre-cooked or canned tuna (drained, of course!) towards the end of the cooking time, and maybe some cherry tomatoes. It’ll still have that Niçoise vibe but with even less prep.

Q: What’s the best way to reheat leftovers of this salmon dinner?
My favorite way is to gently warm it up on the stovetop in a skillet over low heat, maybe with a tiny splash of water or olive oil. This helps keep the salmon moist and the veggies from getting too mushy. You can also use the oven at around 300°F (150°C) for a few minutes. Just be careful not to overcook it!

Estimated Nutritional Information

Just a little heads-up, the nutrition facts for this Sheet Pan Salmon Niçoise-Style Dinner are estimates! They can totally change depending on the exact brands of ingredients you use and how thick your salmon fillet is. It’s always a good idea to check your own calculations if you have super specific dietary needs.

For more delicious recipes and inspiration, check out this Pinterest board.

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