Sheet Pan Chicken Pesto: 1-Pan Dinner

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October 18, 2025

Sheet Pan Chicken Pesto and Veggies

Okay, so you know those nights when you’re just *done*? Like, the thought of a sink full of dishes feels like climbing Mount Everest? Yeah, me too. That’s exactly how I discovered my absolute, hands-down, can’t-live-without Sheet Pan Chicken Pesto and Veggies. Seriously, this recipe is a game-changer for busy weeknights. It’s one of those brilliant ideas where everything cooks together on one single pan, meaning less fuss, less mess, and more time for, well, anything other than scrubbing pots!

I stumbled upon the magic of sheet pan dinners a few years back when I was juggling a new job and trying to actually eat something other than takeout. I was messing around in the kitchen, had some chicken, a sad-looking broccoli, a pepper, and a jar of pesto. Threw it all together, hoped for the best, and BAM! Dinner was served, and it was *good*. It’s become my secret weapon for those evenings when hunger strikes and motivation levels are dangerously low. You’re going to love how simple and delicious this chicken pesto dinner is!

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Why You’ll Love This Sheet Pan Chicken Pesto and Veggies

Honestly, this Sheet Pan Chicken Pesto and Veggies recipe is a lifesaver. I’ve made it so many times, and it never disappoints! It’s one of those meals I feel super confident serving because it just *works*. Here’s why it’s going to become a staple in your kitchen too:

  • Super Quick & Easy: We’re talking minimal prep time here. Toss everything together, spread it out, and into the oven it goes!
  • Cleanup? What Cleanup?: Seriously, the best part is that everything cooks on one pan. Say goodbye to that mountain of dirty dishes!
  • Healthy & Wholesome: Packed with lean chicken and fresh veggies, it’s a meal you can feel really good about feeding your family.
  • Flavor Explosion: That vibrant pesto flavor is just *chef’s kiss*. It coats everything beautifully and makes even the simplest ingredients taste amazing.
  • Perfect for *Any* Night: Whether it’s a crazy busy weeknight or a chill weekend dinner, this recipe is your go-to for a delicious and satisfying meal.

Gathering Your Sheet Pan Chicken Pesto and Veggies Ingredients

Alright, let’s get down to business! This Sheet Pan Chicken Pesto and Veggies recipe is all about simplicity, so you don’t need a million fancy things. Just grab these few goodies and you’re golden. Trust me, the less time you spend hunting for ingredients, the more time you have for, you know, actually eating!

Here’s what you’ll need:

  • About 1.5 pounds of boneless, skinless chicken breasts. I like to cut them into nice, bite-sized chunks, about 1-inch pieces so they cook evenly with everything else.
  • A good pound of fresh broccoli florets. Make sure they’re not too big, just nice little trees ready to soak up all that flavor!
  • One large red bell pepper. Seed it and chop it up into pieces that are roughly the same size as your chicken.
  • One medium zucchini. Trim off the ends and chop it into similar-sized chunks. It adds such a lovely tender bite!
  • A quarter cup of pesto. You can totally use store-bought – whatever your favorite brand is works great! Or, if you’re feeling ambitious, whip up your own!
  • Two tablespoons of good quality extra virgin olive oil. It helps everything get nice and toasted in the oven.
  • Salt and freshly ground black pepper, just to taste. I usually start with about half a teaspoon of salt and a quarter teaspoon of pepper, but you do you!

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Ingredient Notes and Substitutions for Sheet Pan Chicken Pesto and Veggies

Sometimes you open the fridge and don’t have exactly what’s on the list, right? No worries! This recipe is super forgiving. If you only have boneless, skinless chicken thighs, go for it! They might take a few extra minutes to cook through, so just keep an eye on them. And the veggies? Oh, the possibilities! Asparagus spears, a handful of cherry tomatoes, some chopped red onion, or even Brussels sprouts would be delicious. Just try to cut them all to a similar size. If you’re making your own pesto, just make sure it’s nice and smooth and ready to coat everything like a dream!

Step-by-Step Guide to Making Sheet Pan Chicken Pesto and Veggies

Okay, ready to make some magic happen? This part is honestly the easiest! It’s mostly just tossing and baking. My kitchen usually smells amazing after this, and yours will too. You’ve got your ingredients ready? Let’s dive in!

Step 1: Get That Oven Hot & Prep Your Pan

First things first, crank your oven up to 400°F (that’s 200°C for my friends with the fancy ovens!). Now, grab your biggest baking sheet. I swear by lining mine with parchment paper or foil. It makes cleanup SO much easier – seriously, it’s a lifesaver. Just a quick wipe and you’re done!

Step 2: Give the Chicken Some Love

Grab a big bowl – the biggest one you have! Toss your chicken pieces into it. Now, drizzle about half of that gorgeous pesto over the chicken. Add in about half of your olive oil, a good pinch of salt, and a grind of black pepper. Get your hands in there (or use a spoon if you’re not feeling the hands-on approach!) and make sure every single piece of chicken is nicely coated. We want that pesto hugging every nook and cranny!

Step 3: Veggie Time! Coat Everything Else

Don’t dirty another bowl! Just add your broccoli florets, chopped red bell pepper, and zucchini right into that same bowl with the chicken. Pour over the rest of the pesto and the remaining olive oil. Give it another good toss until all those beautiful veggies are glistening and coated in that yummy pesto mixture. Make sure everything looks vibrant and ready for its oven spa treatment.

Step 4: Spread It Out, Don’t Pile It Up!

Now, carefully spread all that chicken and veggie goodness onto your prepared baking sheet. The key here is to get it into a single layer. Try not to overcrowd the pan! If it looks like things are too squished, just grab a second baking sheet. This is super important because it lets everything roast and get those nice little browned bits instead of just steaming.

Step 5: Bake Until It’s Perfect

Slide that pan into your preheated oven. Let it bake for about 20 to 25 minutes. You’re looking for the chicken to be cooked all the way through – no pink inside! – and for those veggies to be tender but still have a little bite, maybe with some nice golden-brown edges. Give it a quick check around the 20-minute mark. If the chicken’s done and the veggies are tender, you’re golden!

Step 6: Serve It Up!

And that’s it! Carefully take the pan out of the oven. You can serve this Sheet Pan Chicken Pesto and Veggies straight from the pan, or plate it up. It’s best enjoyed right away while it’s hot and fresh. Dig in and enjoy your ridiculously easy, super tasty dinner!

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Tips for Perfectly Cooked Sheet Pan Chicken Pesto and Veggies

Want to make sure your Sheet Pan Chicken Pesto and Veggies are absolutely perfect every single time? Here are a few little tricks I’ve picked up. First, don’t cram everything onto one pan – if it looks too crowded, use two! This helps everything roast instead of steam. Also, try to cut your chicken and veggies into similar-sized pieces so they cook evenly. Oh, and for an extra flavor boost? Let the chicken marinate in that pesto mixture for about 15-30 minutes before you add the veggies. It really makes a difference!

Frequently Asked Questions about Sheet Pan Chicken Pesto and Veggies

Got questions about this amazing Sheet Pan Chicken Pesto and Veggies? I’ve got answers! This recipe is so versatile, and I get asked about it all the time. Here are a few common ones:

Q1. Can I use other types of chicken for this Sheet Pan Chicken Pesto and Veggies recipe?

Absolutely! While the recipe calls for boneless, skinless chicken breasts, chicken thighs work wonderfully too. They’re a bit more forgiving and can add extra flavor. Just remember they might take a few extra minutes to cook through, so keep an eye on them.

Q2. How can I make this a vegetarian Sheet Pan Chicken Pesto and Veggies meal?

Easy peasy! Just skip the chicken altogether. You can load up on extra veggies like Brussels sprouts, heartier mushrooms, or even some chickpeas or white beans tossed with the pesto mixture. It makes for a fantastic healthy family meal that’s just as delicious!

Q3. What are some good side dishes to serve with this Chicken Pesto Dinner?

Honestly, this Chicken Pesto Dinner is pretty much a complete meal on its own! But if you want to add something, a simple side salad with a light vinaigrette is lovely. Some crusty bread to sop up any extra pesto is always a win, or maybe some fluffy rice or quinoa if you want something a bit more substantial.

Q4. How long can I store leftovers of this Easy Sheet Pan Recipe?

This Easy Sheet Pan Recipe keeps well in the refrigerator for about 3-4 days. Just pop it into an airtight container. Reheat it gently in the oven or microwave. It’s still pretty darn tasty the next day!

Nutritional Information for Sheet Pan Chicken Pesto and Veggies

Just a little note here – the nutritional info you see for this Sheet Pan Chicken Pesto and Veggies is an estimate, okay? It can totally change depending on the exact brands of pesto, olive oil, or even the size of your chicken breasts and veggies. So, think of it as a good ballpark figure, not gospel truth!

Sharing Your Sheet Pan Chicken Pesto and Veggies Experience

So, did you give this amazing Sheet Pan Chicken Pesto and Veggies a whirl? I really hope you did! I’d be absolutely thrilled to hear all about it. Drop a comment below and let me know how it turned out for you, or if you added any fun twists. And hey, if you loved it, a quick rating would make my day! You can also find more recipe inspiration on Pinterest.

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Sheet Pan Chicken Pesto and Veggies

Sheet Pan Chicken Pesto: 1-Pan Dinner


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  • Author: Annabelle
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A simple and healthy sheet pan dinner featuring chicken and fresh vegetables tossed in pesto, all baked together for an easy weeknight meal.


Ingredients

  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 lb broccoli florets
  • 1 red bell pepper, chopped
  • 1 zucchini, chopped
  • 1/4 cup pesto
  • 2 tbsp olive oil
  • Salt and pepper to taste


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the chicken pieces with half of the pesto, olive oil, salt, and pepper.
  3. Add the broccoli, red bell pepper, and zucchini to the same bowl. Toss with the remaining pesto, olive oil, salt, and pepper until everything is evenly coated.
  4. Spread the chicken and vegetables in a single layer on a large baking sheet.
  5. Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly browned.
  6. Serve immediately.

Notes

  • For crispier vegetables, ensure they are not overcrowded on the baking sheet. Use two sheets if necessary.
  • Feel free to substitute your favorite vegetables. Asparagus, cherry tomatoes, or red onion would also work well.
  • If you don’t have pre-made pesto, you can make your own.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American

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