Description
These Viral Crispy Onion Rings Chips are a low-carb, cheesy snack made with just two simple ingredients. Ultra-thin onion slices baked to golden perfection on a bed of melted parmesan create an irresistible crunch. Perfect for keto diets, party platters, or guilt-free snacking anytime.
Ingredients
- 1 large sweet onion, sliced into 1/4-inch rings
- 1 cup freshly shredded parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon black pepper
- Cooking spray or olive oil
- Optional: fresh chopped chives or parsley for garnish
Instructions
- Preheat the oven: Set your oven to 400°F and line a baking sheet with parchment paper.
- Prepare the base: On the parchment paper, create small cheese mounds about the size of each onion slice.
- Add onion rings: Place an onion slice over each cheese mound and gently press down so they stick together.
- Season and oil: Lightly mist each ring with cooking spray or brush with olive oil. Sprinkle with garlic powder, smoked paprika, and black pepper.
- Bake until golden: Bake for 15–18 minutes or until the edges are crispy and the cheese is golden brown.
- Cool and serve: Let chips cool for 10 minutes before removing. Garnish with fresh herbs and serve with your favorite dip.
Notes
Use a mandoline slicer for even onion slices. Don’t overcrowd the pan—give each ring room to crisp. To make them in an air fryer, reduce the temperature to 375°F and cook for 6–9 minutes, checking after 6.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Trending Recipes
- Method: Baked or Air-Fried
- Cuisine: American