What vegetables pair well with pumpkin curry?

A lot of vegetables pair wonderfully with pumpkin curry made with coconut milk. Sweet potatoes, carrots, zucchini, green beans, and spinach all complement the creamy texture and mild sweetness of the pumpkin. You can mix and match based on the season for fresh, vibrant results.

How can I make a one-pot pumpkin curry spicier or milder?

To make one-pot pumpkin curry with coconut milk spicier, add chopped fresh chili, cayenne pepper, or extra curry paste. For a milder version, use less chili and opt for mild curry powder or paste. You can also stir in extra coconut milk to soften the heat while keeping the dish creamy.

Can I use canned pumpkin in one-pot pumpkin curry with coconut milk?

Absolutely. Canned pumpkin makes one-pot pumpkin curry with coconut milk faster and easier to prepare, as it skips peeling and chopping. Choose 100% pure pumpkin puree, not pumpkin pie filling, to keep the flavor balanced and avoid added sugars.

One-Pot Pumpkin Curry with Coconut Milk

Description

This One-Pot Pumpkin Curry with Coconut Milk is a creamy, comforting, and flavor-packed dish made in just 7 easy steps. Sweet pumpkin, rich coconut milk, and aromatic spices come together in one pot for a cozy dinner that’s dairy-free, gluten-free, and perfect for busy weeknights.

Ingredients

1 tablespoon coconut oil (or vegetable oil)
1 medium onion, chopped
3 cloves garlic, minced
1 tablespoon grated fresh ginger
2 tablespoons curry powder or curry paste (red or yellow)
3 cups fresh pumpkin, peeled and cubed (or 2 cups canned pumpkin puree)
1 can (13.5 oz) full-fat coconut milk
1 cup vegetable broth (or chicken broth)
Salt and pepper to taste
1 tablespoon lime juice
Fresh cilantro and sliced chili for garnish (optional)

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Instructions

Heat the Oil: Warm coconut oil in a large pot over medium heat.
Sauté Aromatics: Add onion, garlic, and ginger. Cook for 2–3 minutes until fragrant.
Add Spices: Stir in curry powder or paste, toasting for 30 seconds to release flavor.
Cook the Pumpkin: Add pumpkin cubes (or puree) and stir to coat in spices.
Pour Liquids: Add coconut milk and broth. Stir well, then bring to a gentle simmer.
Simmer: Cook for 15–20 minutes until pumpkin is tender and flavors have blended.
Finish & Serve: Stir in lime juice, adjust seasoning, and garnish with cilantro and chili. Serve hot.

Notes

For a smoother curry, mash some of the pumpkin directly in the pot. Adjust heat level by adding more or less curry paste. Serve with rice, naan, or crusty bread.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main Dish
Method: One Pot
Cuisine: Thai Inspired