What is the Meghan Markle pasta recipe?

Meghan Markle’s go-to pasta is a one-pot wonder that brings together spaghetti, cherry tomatoes, minced garlic, a splash of olive oil, and a hint of lemon zest—all simmered together in the same pan. What makes this dish stand out is the luscious, creamy texture it develops without needing any cream or dairy. It’s a refreshingly simple, vibrant, and wholesome meal—just the way Meghan likes it: full of flavor with minimal fuss.

How does Meghan Markle prepare her pasta?

Meghan uses a clever one-pan technique to cook spaghetti. She layers uncooked pasta, juicy tomatoes, olive oil, and garlic in a deep pot—usually a Dutch oven. She then adds hot water directly over everything and lets it simmer gently. As the ingredients cook together, the tomato juices and pasta starch create a naturally rich, silky sauce—no straining or draining needed.

What cookware does Meghan Markle favor?

It’s said that Meghan enjoys cooking with her trusty Le Creuset Dutch oven, especially for easy, rustic meals like her one-pot pasta. However, you don’t need designer cookware to recreate the magic—any heavy-bottomed pan or deep skillet will do just fine.

Is Meghan Markle’s pasta dish considered healthy?

Absolutely. This dish is naturally dairy-free and made with whole ingredients, making it suitable for vegan adaptations too. The tomatoes provide antioxidants, and the olive oil offers a source of heart-healthy fats. Want to boost the nutritional content even more? Try swapping regular spaghetti for whole wheat or legume-based noodles to increase the fiber and protein content without losing that satisfying texture.

Amazing Meghan Markle Pasta Recipe – One-Pot in 30 Minutes

Description

This Meghan Markle Pasta Recipe is a viral, one-pot wonder made with cherry tomatoes, garlic, spaghetti, and lemon zest. Naturally creamy without dairy, it’s a beautiful balance of flavor and simplicity—perfect for busy nights or casual dinners.

Ingredients

8 oz spaghetti
2 cups cherry tomatoes, halved
3 garlic cloves, minced
1 tbsp olive oil
1/2 tsp sea salt
Zest of 1 lemon
1 cup baby spinach
3 1/2 cups hot water
Optional: fresh basil, vegan parmesan

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Instructions

Layer Ingredients: In a Dutch oven, combine tomatoes, garlic, lemon zest, oil, and salt.
Add Pasta: Lay uncooked spaghetti on top. Pour in just enough hot water to cover.
Simmer: Cook over medium heat, stirring occasionally, for 20–25 minutes.
Finish: Stir in basil or vegan cheese, then serve hot.

Notes

Use whole wheat pasta for added fiber. Add spinach or white beans for more nutrients. Reheat with a splash of water to revive sauce texture.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Pasta
Method: One-Pot
Cuisine: California Fusion