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Low-Calorie Chicken Protein Pasta Bake

Unbelievable Low-Calorie Chicken Protein Pasta Bake in 20


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  • Author: Tasha
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Low Calorie

Description

Enjoy a delicious and nutritious Low-Calorie Chicken Protein Pasta Bake. It is perfect for meal prep, providing a balanced and protein-rich option.


Ingredients

  • 8 oz Protein Pasta
  • 1.5 lbs Chicken Breast, cooked and shredded
  • 1 cup Marinara Sauce
  • 1 cup Cottage Cheese, low fat
  • 1/2 cup Mozzarella Cheese, shredded
  • 1/4 cup Parmesan Cheese, grated
  • 1 tsp Italian Seasoning
  • Salt and Pepper to taste


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cook pasta according to package directions. Drain and set aside.
  3. In a large bowl, combine cooked pasta, shredded chicken, marinara sauce, cottage cheese, Italian seasoning, salt, and pepper. Mix well.
  4. Pour mixture into a baking dish.
  5. Sprinkle mozzarella and parmesan cheese evenly over the top.
  6. Bake for 20-25 minutes, or until cheese is melted and bubbly.
  7. Let cool slightly before serving.

Notes

  • You can use pre-cooked chicken to save time.
  • Feel free to add vegetables like spinach or bell peppers for extra nutrients.
  • Store leftovers in the refrigerator for up to 4 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American