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Healthy Cream Cheese Chicken with Cauliflower Rice

Delicious Healthy Cream Cheese Chicken in 30 Minutes


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  • Author: Tasha
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Carb

Description

Enjoy a healthy and delicious cream cheese chicken served with cauliflower rice. This low-carb dinner is simple to make at home.


Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 4 oz cream cheese, softened
  • 1/2 cup chicken broth
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 1 head cauliflower, riced


Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chicken and cook until browned and cooked through.
  3. Stir in cream cheese, chicken broth, Parmesan cheese, garlic powder, and onion powder.
  4. Season with salt and pepper to taste.
  5. Bring to a simmer and cook until sauce has thickened, about 5-7 minutes.
  6. Steam or saute cauliflower rice until tender.
  7. Serve cream cheese chicken over cauliflower rice.

Notes

  • You can add vegetables such as broccoli or spinach to the chicken mixture.
  • For a spicier dish, add a pinch of red pepper flakes.
  • Store leftovers in an airtight container in the refrigerator.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American