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Ground Beef & Sweet Potato Meal Prep Boxes

35-Min Ground Beef & Sweet Potato Meal Prep Boxes Perfection


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  • Author: Tasha
  • Total Time: 30 mins
  • Yield: 4 servings
  • Diet: Low Lactose

Description

A simple and nutritious meal prep dish featuring ground beef and sweet potatoes. Perfect for a quick, balanced meal.


Ingredients

  • 1 lb ground beef
  • 2 medium sweet potatoes, diced
  • 2 cups fresh spinach
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder


Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add ground beef and cook until browned.
  3. Season with salt, pepper, garlic powder, and onion powder.
  4. In a separate pan, cook diced sweet potatoes until tender.
  5. Add spinach to the beef and cook until wilted.
  6. Divide beef, sweet potatoes, and spinach into meal prep containers.
  7. Store in the fridge for up to 4 days.

Notes

  • Use lean ground beef for a lower-fat option.
  • Add your favorite spices for extra flavor.
  • Reheat in the microwave for 2 minutes before serving.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Meal Prep
  • Method: Stovetop
  • Cuisine: American