How do I store and reheat ground beef hot honey bowl?

To store a ground beef hot honey bowl properly, keep each ingredient in separate airtight containers in the refrigerator. The seasoned ground beef and roasted sweet potatoes will last 3 to 4 days when stored correctly, while cottage cheese should remain in its original container. Since avocado browns quickly, it's best to slice it fresh when assembling your next bowl. When reheating, warm the beef and sweet potatoes together in a microwave or skillet, then add the cold toppings like cottage cheese and avocado after heating. Finish with a drizzle of hot honey to restore the bowl’s original spicy-sweet flavor.

Can I freeze ground beef hot honey bowl?

You can freeze a ground beef hot honey bowl, but for best results, freeze each component separately. Cooked ground beef freezes very well and maintains its texture and flavor when reheated. Roasted sweet potatoes can also be frozen in portioned bags, but avoid freezing avocado or cottage cheese, as they don’t thaw well. When you're ready to eat, thaw the beef and sweet potatoes in the fridge overnight or microwave them straight from frozen.

Can I make it spicier or less spicy?

Absolutely. One of the best things about a ground beef hot honey bowl is how customizable it is. If you want more spice, add crushed red pepper, chili oil, or jalapeños to the beef or sweet potatoes. To tone down the heat, use plain honey instead of hot honey or mix the two for a milder drizzle. Adjusting the spice level helps you tailor this high-protein beef bowl to your taste while still keeping that sweet-savory balance that makes it so craveable.

Are cottage cheese and avocado necessary?

While cottage cheese and avocado are part of what makes the ground beef hot honey bowl so satisfying and balanced, they aren’t mandatory. Cottage cheese brings in extra protein and a cool, creamy texture that pairs well with spicy beef, while avocado adds healthy fats and a buttery mouthfeel. If you're dairy-free or just prefer alternatives, Greek yogurt, hummus, or even plant-based cheese work great. You’ll still get the core flavors of the hot honey beef bowl with a texture that fits your preferences.

Ground Beef Hot Honey Bowl – The Best 9-Ingredient Viral Recipe

Description

This Ground Beef Hot Honey Bowl is a viral, high-protein recipe that brings together sweet, spicy, and savory flavors in one nutrient-packed dish. With taco-seasoned beef, roasted sweet potatoes, creamy cottage cheese, and a drizzle of hot honey, it’s quick, satisfying, and meal prep-friendly.

Ingredients

1 lb lean ground beef (93% preferred)
2 medium sweet potatoes, peeled and diced
1 avocado, sliced
1 cup cottage cheese (low-fat or full-fat)
1 yellow onion, diced
2 tbsp olive oil
1 taco seasoning packet (or 2 tbsp homemade)
2 tbsp hot honey (store-bought or homemade)
1/2 tsp paprika
1/2 tsp garlic powder
1/4 tsp cinnamon
Salt and pepper to taste

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Instructions

Prep and Roast Sweet Potatoes: Preheat oven to 400°F. Toss diced sweet potatoes with 1 tbsp olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spread on baking sheet and roast for 40–45 minutes, stirring halfway.
Cook Ground Beef: In a skillet, heat remaining olive oil. Add diced onion and cook until softened. Add ground beef, season with taco mix, and cook until browned and flavorful.
Assemble Bowls: In each bowl, layer roasted sweet potatoes, ground beef, sliced avocado, and cottage cheese.
Add Hot Honey: Drizzle hot honey over the top and garnish with chopped cilantro, red pepper flakes, or lime wedge if desired.

Notes

For extra creaminess, blend the cottage cheese before adding. Adjust hot honey to control heat. Store components separately for the best texture when reheating. Works great as a meal prep dish!

Prep Time: 10 minutes
Cook Time: 45 minutes
Category: Main Dish
Method: Oven and Stovetop
Cuisine: American Fusion