Description
Enjoy these Chicken Pesto Protein Pasta Bowls for a quick and healthy meal prep option. This recipe delivers a balanced mix of protein, carbs, and healthy fats.
Ingredients
- 1.5 lbs Chicken Breast
- 1 lb Pasta (whole wheat or protein-enriched)
- 1 cup Pesto
- 1 cup Cherry Tomatoes, halved
- 1/2 cup Kalamata Olives, sliced
- 1/4 cup Parmesan Cheese, grated
- 2 tbsp Olive Oil
- Salt and Pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Drizzle chicken breasts with olive oil and season with salt and pepper.
- Bake chicken for 20-25 minutes, or until cooked through. Let cool and dice.
- Cook pasta according to package directions. Drain and set aside.
- In a large bowl, combine cooked pasta, diced chicken, pesto, cherry tomatoes, and Kalamata olives.
- Stir well to ensure all ingredients are evenly coated.
- Divide mixture into meal prep containers and top with Parmesan cheese.
- Refrigerate for up to 4 days.
Notes
- For added flavor, marinate chicken in pesto before baking.
- You can substitute sun-dried tomatoes for cherry tomatoes.
- Add spinach or arugula for extra greens.
- Adjust pesto quantity based on your preference.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking, Boiling
- Cuisine: Italian-inspired