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Chicken & Cottage Cheese Protein Pasta

Disgustingly Easy Chicken Pasta with 3 Protein Sources


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  • Author: Tasha
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

This Chicken & Cottage Cheese Protein Pasta is a simple and delicious way to increase your protein intake. It’s perfect for meal prep or a quick and easy dinner.


Ingredients

  • 8 oz pasta (high protein)
  • 1 lb chicken breast, cooked and shredded
  • 1 cup cottage cheese (low fat)
  • 1/2 cup marinara sauce
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Optional: vegetables of your choice (broccoli, spinach, bell peppers)


Instructions

  1. Cook pasta according to package directions.
  2. While pasta is cooking, heat olive oil in a large skillet over medium heat.
  3. Add shredded chicken and cook for 5-7 minutes, or until heated through.
  4. Stir in cottage cheese and marinara sauce. Season with salt and pepper.
  5. Add cooked pasta and vegetables (if using) to the skillet and toss to combine.
  6. Top with Parmesan cheese and serve.

Notes

  • You can use any type of pasta you like, but high protein pasta will help increase the protein content of this meal.
  • Feel free to add your favorite vegetables to this dish.
  • This recipe can be easily doubled or tripled for meal prep.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Boiling, Sautéing
  • Cuisine: Italian-American